Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 12 September 2024 |
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00:03:05Time (min.sek) |  |
0.27 kmDistance |  |
5.25 km/hSpeed | |
11:25 min/km Time per km |  |
NormalIntensity |  |
17 kcalCalories |  |
115Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:17:36Time (min.sek) |  |
3096.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
54 kcalCalories | |
689Score |
Trained muscle groups
Shoulders| Det här träningspasset har importerats. 89/131 | ||
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| Show workout details |
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Steps, 6746 |
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6746Steps count |  |
+1849Change | |
6746Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 71 kcal
