Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 22 September 2024 |
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00:39:43Time (min.sek) |  |
3354.0 kgTotal Weight |  |
5exercises |  |
HighIntensity |  |
139 kcalCalories |  |
1565Score |
Trained muscle groups
Biceps, Shoulders, Triceps| Det här träningspasset har importerats. 106/130 | ||
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Show workout details |
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01:12:05Time (min.sek) |  |
1.26 kmDistance |  |
1.05 km/hSpeed | |
57:13 min/km Time per km | |
LowIntensity | |
308 kcalCalories | |
2740Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 6556 |
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6556Steps count |  |
+2202Change | |
6556Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 447 kcal
