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Ilkka Exercise Log

Man

Ilkka Ranta, 67year , Gunnebo, Sweden

Friday 4 October 2024

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Date

Control_fastforward

mage

Time

00:11:17Time (min.sek)

Weight

656.0 kgTotal Weight

List

2exercises

Intensity

HighIntensity

Kcal

39 kcalCalories

Score

443Score

Trained muscle groups

Abs

Det här träningspasset har importerats. 96/116

0 0	Added 92 weeks ago

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Time

01:20:17Time (min.sek)

Distance

2.27 kmDistance

Gauge

1.70 km/hSpeed

Gauge

35:22 min/km Time per km

Intensity

NormalIntensity

Kcal

319 kcalCalories

Score

3049Score

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Det här träningspasset har importerats.

0 0	Added 92 weeks ago

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131

Steps, 5389

Steps

5389Steps count

Change

-1223Change

Score

5389Score

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Sum

Summary

workouts in total: 2

Total Calories Burned: 358 kcal