Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:03:45Time (min.sek) | ![]() |
0.14 kmDistance | ![]() |
2.24 km/hSpeed | ![]() |
26:47 min/km Time per km | ![]() |
NormalIntensity | ![]() |
20 kcalCalories | ![]() |
131Score |
| Det här träningspasset har importerats. | ||
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Show workout details![]() |
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00:30:54Time (min.sek) | ![]() |
4420.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
115 kcalCalories | ![]() |
1212Score |
Trained muscle groups
Biceps, Shoulders, Triceps| Det här träningspasset har importerats. 114/140 | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 135 kcal











