Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 4 November 2024 |
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00:06:45Time (min.sek) |  |
486.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
35 kcalCalories |  |
256Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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Show workout details |
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00:26:44Time (min.sek) |  |
1.65 kmDistance |  |
3.70 km/hSpeed | |
16:12 min/km Time per km | |
NormalIntensity | |
102 kcalCalories | |
1005Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5613 |
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5613Steps count |  |
+987Change | |
5613Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 137 kcal
