Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 5 November 2024 |
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 |
00:05:02Time (min.sek) |  |
0.23 kmDistance |  |
2.74 km/hSpeed | |
21:53 min/km Time per km |  |
LowIntensity |  |
24 kcalCalories |  |
190Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:10:00Time (min.sek) |  |
622.0 kgTotal Weight |  |
2exercises | |
LowIntensity | |
60 kcalCalories | |
397Score |
Trained muscle groups
Back, Chest| no comment | ||
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| Show workout details |
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00:22:00Time (min.sek) | |
0.52 kmDistance | |
1.42 km/hSpeed | |
42:18 min/km Time per km | |
NormalIntensity | |
107 kcalCalories | |
836Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
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Steps, 6507 |
 |
6507Steps count |  |
+894Change | |
6507Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 191 kcal
