Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 6 November 2024 |
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00:06:39Time (min.sek) |  |
492.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
29 kcalCalories |  |
253Score |
Trained muscle groups
Other| Det här träningspasset har importerats. | ||
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Show workout details |
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00:14:34Time (min.sek) |  |
0.46 kmDistance |  |
1.89 km/hSpeed | |
31:40 min/km Time per km | |
LowIntensity | |
84 kcalCalories | |
545Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5467 |
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5467Steps count |  |
-1040Change | |
5467Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 113 kcal
