Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 15 December 2024 |
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00:17:28Time (min.sek) |  |
0.80 kmDistance |  |
2.75 km/hSpeed | |
21:50 min/km Time per km |  |
NormalIntensity |  |
99 kcalCalories |  |
657Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:12:43Time (min.sek) |  |
2520.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
42 kcalCalories | |
493Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 111/143 | ||
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| Show workout details |
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Steps, 7833 |
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7833Steps count |  |
+4877Change | |
7833Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 141 kcal
