Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 23 December 2024 |
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00:05:26Time (min.sek) |  |
216.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
21 kcalCalories |  |
208Score |
Trained muscle groups
Shoulders| Det här träningspasset har importerats. 97/114 | ||
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Show workout details |
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00:27:24Time (min.sek) |  |
1.61 kmDistance |  |
3.53 km/hSpeed | |
17:01 min/km Time per km | |
LowIntensity | |
113 kcalCalories | |
1036Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 7424 |
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7424Steps count |  |
+3353Change | |
7424Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 134 kcal
