Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 24 December 2024 |
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00:06:17Time (min.sek) |  |
486.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
10 kcalCalories |  |
245Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 100/111 | ||
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Show workout details |
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00:32:33Time (min.sek) |  |
2.04 kmDistance |  |
3.76 km/hSpeed | |
15:57 min/km Time per km | |
NormalIntensity | |
163 kcalCalories | |
1229Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5152 |
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5152Steps count |  |
-2272Change | |
5152Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 173 kcal
