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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Sunday 5 January 2025 Control_rewind Date Control_fastforward
49 Matat katterna
Time
 00:17:05Time (min.sek)
Distance
 0.94 kmDistance
Gauge
 3.30 km/hSpeed
Gauge
 18:10 min/km Time per km
Intensity
 LowIntensity
Kcal
 100 kcalCalories
Score
 648Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iyh_Jmf%7BcBTw%40j%40k%40n%40j%40zAb%40j%40gENGEJT%5DFJOLAGBVDw%40OMZ%60%40Gf%40FTCgAEHMIZWLp%40_%40%3FBQ%40NYWVLIWMVJAB%5CDKLAEE%40HEEYHHa%40VDe%40n%40d%40Y%5D%5BHPSQDHKd%40%40y%40g%40dFe%40BWW%7BAq%40c%40j%40MjBc%40YARGO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 78 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:12:25Time (min.sek)
Distance
 0.98 kmDistance
Gauge
 4.74 km/hSpeed
Gauge
 12:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 76 kcalCalories
Score
 465Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Byh_J%7D%60%7BcBOd%40Bj%40M%60%40m%40xHD%60EPz%40Ib%40u%40tAu%40r%40S%7C%40%7BApCe%40xA%5D%60FQp%40Q%7EAg%40%7EAU%60CSb%40c%40vBSjBk%40pAaAbD%5Dr%40o%40Fc%40x%40YAW%5BWiAILEGHI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 78 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:17:38Time (min.sek)
Distance
 1.44 kmDistance
Gauge
 4.90 km/hSpeed
Gauge
 12:15 min/km Time per km
Intensity
 NormalIntensity
Kcal
 98 kcalCalories
Score
 661Score
Det här träningspasset har importerats.
Added 78 weeks ago
Show workout detailsNext
131
 Steps, 8344
Steps
 8344Steps count
Change
 +3749Change
Score
 8344Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 274 kcal