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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Monday 6 January 2025 Control_rewind Date Control_fastforward
49 KOllat till katterna
Time
 00:14:42Time (min.sek)
Distance
 0.95 kmDistance
Gauge
 3.88 km/hSpeed
Gauge
 15:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 83 kcalCalories
Score
 548Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kuh_Jch%7BcBf%40%60%40%5EFLORkB%40oAHGHBFQIFt%40h%40YYEF%3FaAj%40j%40UVBDK%3FCILG%5C%40G%5CKK%40%60%40QFQgA%60%40s%40IFg%40o%40%5DR%3F%5EHHd%40AVVUEBFKDFDCCKR%5C%3FBHYIK%5BIEEFN%3F%5DnAE%7C%40S%7C%40eBa%40%7B%40a%40Q%5CYjBOCIOK%5C%40h%40Fk%40IEKT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 78 weeks ago
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49 I väntan på bussen
Time
 00:33:50Time (min.sek)
Distance
 2.45 kmDistance
Gauge
 4.34 km/hSpeed
Gauge
 13:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 173 kcalCalories
Score
 1274Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eop_JmekdBsEdOsAjGsAzDq%40nDuFxOyCzGIrA_B%7ED_BtFy%40tDk%40rEOlFq%40%7C%40%5BdAM%7CAyAlBLJ%5Cm%40%5CgBl%40mA%60%40hA%40jCq%40hKc%40pBa%40%7ESQlCWt%40m%40bPo%40pI%7D%40lVN%60%40Qn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 78 weeks ago
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49 Hem från bussen
Time
 00:18:26Time (min.sek)
Distance
 1.71 kmDistance
Gauge
 5.57 km/hSpeed
Gauge
 10:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 96 kcalCalories
Score
 694Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:shj_Js_zcBlMxWdDzJX%3FNNf%40dCZHp%40kAd%40YnCcHvCsOh%40_ITs%40ZUY_A%5DDcAwBGmABc%40RWXqDt%40iEBwCf%40s%40NmAdAe%40x%40yA%60%40gBRRXBDk%40XHF%5BMRFPQTBO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 78 weeks ago
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55 Weight training
Time
 00:22:09Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 114 kcalCalories
Score
 877Score
Det här träningspasset har importerats.
Added 78 weeks ago
Show workout detailsNext
131
 Steps, 10794
Steps
 10794Steps count
Change
 +2450Change
Score
 10794Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 4
Total Calories Burned: 466 kcal