Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Wednesday 30 April 2025 |
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00:03:49Time (min.sek) |  |
243.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
9 kcalCalories |  |
138Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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Show workout details |
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00:23:33Time (min.sek) |  |
1.01 kmDistance |  |
2.57 km/hSpeed | |
23:19 min/kmKm time | |
NormalIntensity | |
89 kcalCalories | |
887Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5065 |
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5065Steps count |  |
-934Change | |
5065Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 98 kcal
