Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 5 June 2025 |
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00:09:38Time (min.sek) |  |
2132.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
53 kcalCalories |  |
372Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 88/124 | ||
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Show workout details |
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00:08:48Time (min.sek) |  |
0.46 kmDistance |  |
3.14 km/hSpeed | |
19:08 min/km Time per km | |
NormalIntensity | |
44 kcalCalories | |
322Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5245 |
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5245Steps count |  |
-2469Change | |
5245Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 97 kcal
