Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 29 June 2025 |
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00:05:04Time (min.sek) |  |
4565.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
24 kcalCalories |  |
200Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 90/114 | ||
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Show workout details |
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00:05:08Time (min.sek) |  |
0.22 kmDistance |  |
2.57 km/hSpeed | |
23:20 min/km Time per km | |
NormalIntensity | |
31 kcalCalories | |
193Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:05:51Time (min.sek) | |
0.32 kmDistance | |
3.28 km/hSpeed | |
18:17 min/km Time per km | |
NormalIntensity | |
30 kcalCalories | |
209Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 6758 |
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6758Steps count |  |
-2880Change | |
6758Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 85 kcal
