Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Friday 18 July 2025 |
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00:09:28Time (min.sek) |  |
0.61 kmDistance |  |
3.87 km/hSpeed | |
15:31 min/kmKm time |  |
NormalIntensity |  |
46 kcalCalories |  |
352Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:08:15Time (min.sek) |  |
288.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
20 kcalCalories | |
323Score |
Trained muscle groups
Shoulders| Det här träningspasset har importerats. 82/99 | ||
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| Show workout details |
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Steps, 8966 |
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8966Steps count |  |
+2056Change | |
8966Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 66 kcal
