Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Saturday 19 July 2025 |
   |
 |
00:01:42Time (min.sek) |  |
160.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
5 kcalCalories |  |
56Score |
Trained muscle groups
Shoulders| Det här träningspasset har importerats. 79/97 | ||
|
Show workout details |
|
00:19:47Time (min.sek) |  |
0.60 kmDistance |  |
1.82 km/hSpeed | |
32:58 min/kmKm time | |
NormalIntensity | |
79 kcalCalories | |
740Score |
| Det här träningspasset har importerats. | ||
|
| Show workout details |
 |
Steps, 9328 |
 |
9328Steps count |  |
+362Change | |
9328Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 84 kcal
