Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 3 September 2025 |
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00:15:03Time (min.sek) |  |
0.50 kmDistance |  |
1.99 km/hSpeed | |
30:06 min/km Time per km |  |
NormalIntensity |  |
84 kcalCalories |  |
571Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:07:34Time (min.sek) |  |
1440.0 kgTotal Weight |  |
2exercises | |
HighIntensity | |
20 kcalCalories | |
291Score |
Trained muscle groups
Back, Other| Det här träningspasset har importerats. 120/135 | ||
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| Show workout details |
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Steps, 6756 |
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6756Steps count |  |
+160Change | |
6756Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 104 kcal
