Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:10:01Time (min.sek) | ![]() |
7470.0 kgTotal Weight | ![]() |
2exercises | ![]() |
NormalIntensity | ![]() |
15 kcalCalories | ![]() |
397Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 78/99 | ||
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00:52:13Time (min.sek) | ![]() |
0.81 kmDistance | ![]() |
0.93 km/hSpeed | ![]() |
64:28 min/km Time per km | ![]() |
LowIntensity | ![]() |
226 kcalCalories | ![]() |
1982Score |
| Det här träningspasset har importerats. | ||
|
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00:20:59Time (min.sek) | ![]() |
1.48 kmDistance | ![]() |
4.23 km/hSpeed | ![]() |
14:11 min/km Time per km | ![]() |
NormalIntensity | ![]() |
112 kcalCalories | ![]() |
783Score |
| Det här träningspasset har importerats. | ||
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Show workout details![]() |
| Summary |
workouts in total: 3
Total Calories Burned: 353 kcal














