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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Monday 8 September 2025 Control_rewind Date Control_fastforward
49 Katterna T o R
Time
 00:16:20Time (min.sek)
Distance
 1.06 kmDistance
Gauge
 3.89 km/hSpeed
Gauge
 15:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 75 kcalCalories
Score
 616Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_Jed%7BcBXMVkBZ%5DnA%60%40f%40%5CX%3FLOXwCTs%40FBAGIFPMFp%40IL%3Fi%40BGHBEOBPWOARFCFLJa%40AVLNGeCk%40jBb%40%5EOy%40Dr%40Ac%40OCXTGBCUDuAHxAVv%40_%40jBGaAb%40_%40Ge%40GIWFC%5DMKg%40fFOD%5BK%7D%40q%40s%40SOH%5DpCWWGBQWNz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 41 weeks ago
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49 Promenad
Time
 00:15:39Time (min.sek)
Distance
 0.90 kmDistance
Gauge
 3.45 km/hSpeed
Gauge
 17:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 76 kcalCalories
Score
 585Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7Bh_Jod%7BcB%3FD%5BK%60%40PRc%40h%40DFMj%40%7BGr%40eFn%40mAd%40MfAqBKeADo%40KBREKRTl%40Ib%40MXa%40TmAxAg%40nAaBpNKb%40%5BGLVLIA%5DELYPF%3FNa%40MD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 41 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:59:38Time (min.sek)
Distance
 1.39 kmDistance
Gauge
 1.40 km/hSpeed
Gauge
 42:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 187 kcalCalories
Score
 2258Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qyh_Jcd%7BcB%3FNm%40_%40%5EJFV_%40e%40S%60%40FOn%40RBIGPFWDJ%5D%3FLAKGFFUFFOHRBKRFGQEJSKTDOBHCALLEEODNQANDIS%3FVKSP%3F%5BZXQJJQEJBIU%3FPDKS%3FRHOINCARCSGLHi%40WFLQBn%40JAOKNJBMQTVKKOCb%40B%5BMTPESIPYK%60%40O%5DWCn%40%5C%3FNOq%40%5B%5CUQRDZi%40NX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 41 weeks ago
Show workout detailsNext
131
 Steps, 5480
Steps
 5480Steps count
Change
 +111Change
Score
 5480Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 338 kcal