Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 9 September 2025 |
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00:11:49Time (min.sek) |  |
0.65 kmDistance |  |
3.30 km/hSpeed | |
18:11 min/km Time per km |  |
LowIntensity |  |
57 kcalCalories |  |
436Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:15:15Time (min.sek) |  |
1704.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
55 kcalCalories | |
601Score |
Trained muscle groups
Shoulders| Det här träningspasset har importerats. 119/141 | ||
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| Show workout details |
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Steps, 7301 |
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7301Steps count |  |
+1821Change | |
7301Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 112 kcal
