Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 19 September 2025 |
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00:14:42Time (min.sek) |  |
8300.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
36 kcalCalories |  |
572Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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Show workout details |
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01:01:11Time (min.sek) |  |
1.43 kmDistance |  |
1.40 km/hSpeed | |
42:47 min/km Time per km | |
NormalIntensity | |
277 kcalCalories | |
2324Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 4063 |
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4063Steps count |  |
+43Change | |
4063Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 313 kcal
