Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 20 September 2025 |
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00:05:00Time (min.sek) |  |
0.71 kmDistance |  |
8.52 km/hSpeed | |
07:03 min/km Time per km |  |
NormalIntensity |  |
40 kcalCalories |  |
190Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:24:19Time (min.sek) |  |
5200.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
100 kcalCalories | |
960Score |
Trained muscle groups
Back| Det här träningspasset har importerats. 117/140 | ||
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| Show workout details |
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Steps, 4112 |
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4112Steps count |  |
+49Change | |
4112Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 140 kcal
