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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Thursday 2 October 2025 Control_rewind Date Control_fastforward
55 Corestyrka
Time
 00:02:54Time (min.sek)
Weight
 1660.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 10 kcalCalories
Score
 100Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 87/101
Added 38 weeks ago
Show workout detailsNext
49 TRädklippning
Time
 01:00:42Time (min.sek)
Distance
 1.62 kmDistance
Gauge
 1.60 km/hSpeed
Gauge
 37:28 min/km Time per km
Intensity
 LowIntensity
Kcal
 234 kcalCalories
Score
 2297Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zh_Jae%7BcB_%40fAWYRNNo%40XDFg%40SRFTMa%40RL%3F%5DIXEU%3Fp%40N%5DOGD%60%40Ri%40QEAv%40Ae%40BVB_%40NJWDB%5BN%60%40IH%3FUIKEHPVIYRN%5BOAYd%40x%40Wi%40JTMNCe%40FNSDJJB_%40Qf%40PC%40g%40K%60%40LY%3Fb%40MURBKQHCKHLSOAc%40b%40t%40YG%7C%40a%40HCg%40Ve%40LZIOWf%40XPi%40QTMNw%40Bv%40%7B%40tILqGbA%7BAi%40HEWJZJMQp%40%3FYOLASJJ%5Ck%40ITNBBWSb%40E%5DOFR%3FDd%40Lu%40GQIZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 38 weeks ago
Show workout detailsNext
131
 Steps, 4173
Steps
 4173Steps count
Change
 +769Change
Score
 4173Score
no comment
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 244 kcal