Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 6 October 2025 |
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00:15:33Time (min.sek) |  |
1.01 kmDistance |  |
3.90 km/hSpeed | |
15:24 min/km Time per km |  |
LowIntensity |  |
77 kcalCalories |  |
583Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:02:45Time (min.sek) |  |
1660.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
11 kcalCalories | |
97Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 108/116 | ||
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| Show workout details |
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Steps, 3785 |
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3785Steps count |  |
-196Change | |
3785Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 88 kcal
