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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Sunday 5 October 2025 Control_rewind Date Control_fastforward
49 Katterna T o R
Time
 00:11:18Time (min.sek)
Distance
 0.69 kmDistance
Gauge
 3.66 km/hSpeed
Gauge
 16:23 min/km Time per km
Intensity
 LowIntensity
Kcal
 60 kcalCalories
Score
 425Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zh_Jye%7BcBVWPeAZW%5C%3FtA%7C%40f%40BJaBVqAd%40i%40BHUFHC%40OGSOBIjB_%40pCOJeA%7D%40oAe%40ST%3Fd%40_%40lBYEDYMLeBKM%60%40%60AINSCINABLL%40LPHOELMSMG%3FHP%3FAR%3FGN%3FSAHBAI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 37 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:42:39Time (min.sek)
Distance
 1.43 kmDistance
Gauge
 2.01 km/hSpeed
Gauge
 29:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 92 kcalCalories
Score
 1612Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Ch_Jqb%7BcBpAiAHLPQXsBXa%40vB%60A%5CAl%40uDPCp%40d%40k%40q%40KR%3F%5EVYDJOABYFREKANCi%40Ff%40IPBaAHR%40TML%3Fi%40DNANOa%40PNMj%40JABa%40EZTm%40%40Lg%40Kb%40AN%5BQR%3FVSNNJHMVJI%40DHo%40%5BMJPG%40%7B%40Ad%40I%3FFJNGAUEVYa%40EVl%40FY%7BA%40o%40%40%60CM%5CCUVd%40D%5BFHKGBNYg%40%3F%7CCc%40s%40z%40%60%40%40y%40YQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 37 weeks ago
Show workout detailsNext
131
 Steps, 3981
Steps
 3981Steps count
Change
 -2779Change
Score
 3981Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 152 kcal