Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 15 February 2026 |
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00:04:56Time (min.sek) |  |
2460.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
16 kcalCalories |  |
181Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 89/103 | ||
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Show workout details |
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00:19:46Time (min.sek) |  |
1.18 kmDistance |  |
3.58 km/hSpeed | |
16:45 min/km Time per km | |
LowIntensity | |
97 kcalCalories | |
740Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 6744 |
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6744Steps count |  |
+207Change | |
6744Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 113 kcal
