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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Monday 16 February 2026 Control_rewind Date Control_fastforward
55 MAge
Time
 00:06:53Time (min.sek)
Weight
 12300.0 kgTotal Weight
List
 1exercises
Intensity
 HighIntensity
Kcal
 29 kcalCalories
Score
 259Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 95/148
Added 17 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:36:37Time (min.sek)
Distance
 1.65 kmDistance
Gauge
 2.70 km/hSpeed
Gauge
 22:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 157 kcalCalories
Score
 1383Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bzh_Jid%7BcBRk%40MQWbAUCZAF_%40DHLSM%40EWNHGJ%60%40GIGGd%40%5DF%3FLQWDLJGINCQXDCQKJC%5CKONE%40%7D%40v%40_D%5Ci%40EIY%60%40iA%7ED%40j%40NGGMEHTJU%40FEPXZm%40J%40%5Db%40MAd%40c%40QKOp%40%60%40g%40OCJPZF%40Oa%40JDM%3FLp%40Gu%40HD_%40OEFhAMOTg%40%3FVWJYiAAPRJK%60%40X%3FAZL%5BLJGYc%40b%40Tc%40Md%40GQBTb%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 17 weeks ago
Show workout detailsNext
131
 Steps, 2573
Steps
 2573Steps count
Change
 -4171Change
Score
 2573Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 186 kcal