Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 26 July 2026 |
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00:03:59Time (min.sek) |  |
6640.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
22 kcalCalories |  |
142Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 87/104 | ||
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Show workout details |
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00:05:00Time (min.sek) | |
LowIntensity | |
22 kcalCalories | |
422Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:48:42Time (min.sek) |  |
1.02 kmDistance |  |
1.26 km/hSpeed | |
47:45 min/km Time per km | |
NormalIntensity | |
200 kcalCalories | |
1841Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5734 |
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5734Steps count |  |
+379Change | |
5734Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 244 kcal
