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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Friday 22 December 2017 Control_rewind Date Control_fastforward
79 Nordic skiing Export
Time
 00:23:07Time (min.sek)
Distance
 4.13 kmDistance
Gauge
 10.72 km/hSpeed
Gauge
 05:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 197 kcalCalories
Score
 1559Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BblsJ%7DsfwAhBjA%7EA%7CANAnCmClByA%60EuFrAyBb%40sBV%7DDv%40kFpAkD%60%40c%40%7EA%7D%40bBuA%7EHuKdC%7BG%7CA%7DJrAuM%60Ay%40fBYzAo%40%60%40Rn%40SPmD%40mE_%40sDMqKn%40uHtA%7DKF%7DBKcDyCoUmKot%40s%40qILdE%5EjD%60DtTwDaYa%40%7DFAqKJ_HHk%40LO%60AZ%7CDj%40N%5DGOSj%40uFaAHg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 444 weeks ago
Garmin_grey_20px Show workout detailsNext
79 Nordic skiing Export
Time
 00:20:13Time (min.sek)
Distance
 3.71 kmDistance
Gauge
 11.01 km/hSpeed
Gauge
 05:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 169 kcalCalories
Score
 1360Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wojsJipnwA%3FlG%5EjGjJpo%40rDfYiA%7Eq%40P%60DAlDWzDMHi%40a%40S%3FsB%7E%40w%40JUEk%40X%5B%7CASnDe%40lEuArIyCpJ%7DI%7EKuAhAmAp%40c%40f%40aBhEu%40lF%5DpFQd%40oEnHgBvAgEfEKFa%40G%7DAcBcB_AuBc%40CGx%40LhAb%40%7CCzBgAaAgBcAkCk%40iAyAaCcJc%40m%40%7D%40MyA%3F_BSq%40%5BmBa%40m%40%3FULcAnBY%3F%7BA_%40%60Bd%40ZIDO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 444 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 366 kcal