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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Saturday 23 December 2017

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Date

Control_fastforward

131

Running

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Time

00:19:52Time (min.sek)

Distance

4.00 kmDistance

Gauge

12.08 km/hSpeed

Gauge

04:58 min/km Time per km

Intensity

NormalIntensity

Kcal

313 kcalCalories

Score

1813Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjhsJahxwASe%40WKwAb%40e%40%5Ds%40Jg%40O%7B%40iAe%40I%7B%40r%40m%40%7C%40YnAa%40FeB%7DAsAa%40%7B%40qA%5DWQAQL%5Dh%40s%40rBoCpKIhAB%7C%40d%40rDMnFMlAq%40dCa%40t%40kAdAm%40BaIaNeCwDw%40%7DBcB%7BCuDwIUyCMkM%5DkIBqFTaDD_DJqAp%40oCBmAGu%40OIuAbE%7BAhDRlGJ%40d%40%5Dh%40%7B%40J%40%40TY%60DC%7ECX%7CIXhQPdApGjMj%40%7CB%5Er%40fClDfIdNtAcAb%40m%40jAqDXqCL%7BCIiAg%40mCA_BRoAfAgDlAgF%7E%40aBTId%40Z%60AzAn%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 444 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 313 kcal