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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Monday 6 August 2018

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Date

Control_fastforward

Weight training

Time

00:25:00Time (min.sek)

Weight

0.0 kgTotal Weight

List

0exercises

Intensity

NormalIntensity

Kcal

155 kcalCalories

Score

992Score

Morgonträning

0 0	Added 423 weeks ago

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131

Running

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Time

00:49:47Time (min.sek)

Distance

10.01 kmDistance

Gauge

12.06 km/hSpeed

Gauge

04:58 min/km Time per km

Intensity

NormalIntensity

Kcal

733 kcalCalories

Score

4597Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bo%60sJ_%7BjxA%7ECL%7EAk%40dBh%40%7CMpYCrAkAhEqB%60EmOdMmIlAcLv%40kAc%40%7DBuCy%40CuAfAe%40Fq%40kAc%40NcAfAyAjC_IcBuCtCoBl%40iAOeByBk%40sAq%40%7DE_%40g%40sBc%40wCdAaJrHwGlDkBxAcDnEya%40zd%40a%40%5Cc%40DiAdAcDfAa%40a%40q%40oFeAoFUm%40uAw%40%60BaLpByJhCqH%60%40mCnCwJdCqGjBgCpFuEhDuElD_D%7CGiI%7ECqF%7ECwJlFmFvDiGYw%40qBuAwDf%40e%40EgAkBWuNgA%7DQ%3FkDlEZnBo%40h%40J%60DfE%7EDdAh%40%40lBkA%60%40%5CxAjF%7E%40z%40xA%60AhBp%40tB%3FfA%5CJgEc%40sHfCgGnAmBpAi%40THVxCj%40bC%5E%5Dn%40sBn%40cM%5Dwa%40NqFxDsTv%40aKVo%40%5Ela%40fBzOzAh%5BxBjPnH%7C%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 423 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 888 kcal