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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Thursday 11 June 2020 Control_rewind Date Control_fastforward
131 Running Export
Time
 00:33:25Time (min.sek)
Distance
 7.01 kmDistance
Gauge
 12.59 km/hSpeed
Gauge
 04:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 514 kcalCalories
Score
 3089Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uu%60sJa%7EixAp%40e%40V%3Fd%40%5ExArBN%3Fh%40%5Dd%40P%7EBzNZ%60BLLrDsCpDcDtAmCtA%7BFnA%7DAnCeG%60A%7B%40x%40_Bp%40_B%60%40wBpDgMZu%40p%40o%40dAsDLeAS%7DBS%7B%40aEqJkBkFWMyA%7CC_ElKcF%7EFc%40Ba%40uAk%40cCImAHyHM%7DCk%40yDCmAzAuPM%7DNDaGwAiWQcAc%40MeBvF%7D%40nBeCvHeE%60K%7B%40tAkChCIBGQJeKb%40%7D%40%7C%40h%40n%40_Cl%40qEy%40aEoEox%40%3FyFz%40iIj%40wMj%40cE%7E%40%7DDn%40yJIuAg%40PeFxDcL%60GoCfBOZRnHCbF_BlPw%40vOgArG%7DAnGq%40bHb%40xe%40o%40%7CJy%40lDKdAxFfSjAxL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 324 weeks ago
Garmin_grey_20px Show workout detailsNext
55 Weight training
Time
 00:45:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 279 kcalCalories
Score
 1786Score
Uppvärmning, rehabträning + knäböj, stretch
Added 324 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 793 kcal