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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Thursday 28 January 2021 Control_rewind Date Control_fastforward
183 Löpning - Löpband Export
Time
 00:15:00Time (min.sek)
Distance
 2.98 kmDistance
Gauge
 11.92 km/hSpeed
Gauge
 05:02 min/km Time per km
Intensity
 NormalIntensity
Kcal
 251 kcalCalories
Score
 359Score
Det här träningspasset har importerats.
Added 290 weeks ago
Garmin_grey_20px Show workout detailsNext
131 Running Export
Time
 00:38:26Time (min.sek)
Distance
 7.52 kmDistance
Gauge
 11.74 km/hSpeed
Gauge
 05:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 528 kcalCalories
Score
 3555Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbjsJi%7B_xAJqANQtDoCrC_BlAqDr%40%5DxBUbAJtBxFfC%7CCN%7C%40WtC_BhIoArBS%7E%40a%40zGt%40vBVzCvBbIZr%40zA%7EAx%40zARz%40AhD%7BAnQ%5Br%40aAbAqB%60DaC%60Cc%40XW%3FkAMUMa%40uA_%40e%40qD%60Cc%40Le%40ESeEWaBa%40k%40eCZwDD%7DFeBa%40_%40ScAH%7BCOo%40sBdG_%40d%40_%40c%40qBoPg%40oBg%40%3FYRuDjE%5BQeAwMsAiG%7BC%7B%40wG_%40m%40So%40yFFmAa%40c%40%7B%40a%40u%40wHXaBlAeDV%7DByFuGDmHi%40aFaAgAkE%7DJOcAv%40mTbG_Q%5Ei%40lCs%40%60%40HhA%7EAdAl%40dDY%60Bd%40d%40%40%7EAe%40Z%5Bd%40Lf%40AdBgFtAyAn%40_M%7C%40mAdAoG%60BiCz%40iB%7EBwCZuDr%40cCz%40k%40v%40MbFmBdBuBz%40%7BAb%40hF%40vE%5ExJAzKJtBa%40zOT%7EKc%40rHiAfL%3FvCXnDMfA%3FbDKt%40_%40p%40XxECfD%60%40fFFfG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 290 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 779 kcal