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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Sunday 29 August 2021 Control_rewind Date Control_fastforward
183 Cykling Export
Time
 00:31:46Time (min.sek)
Distance
 12.11 kmDistance
Gauge
 22.87 km/hSpeed
Gauge
 02:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 379 kcalCalories
Score
 753Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kw%60sJa%7BixAu%40%60%40SSiAaKWm%40cEdA%7D%40%40w%40%5DqA%7BG%7D%40yBaAsESgD%7DE%7EA%7DASwIgGcBsByCsFuCqCeB%7B%40gG%7B%40sC%5C%7BA%60AwCjE_HtHaClHmClFaHvI%7BJlK%7DDhDiC%7EDwBpEkExMiD%60N_ExV%7DGvPwA%7CBsAvAeGhEaIrCuFlEuJrEcFhFe%40hLsBjKgCpWX%7CJKjAcElNk%40n%40_B%60%40k%40r%40eB%7EEoClKgBtAkGdLwDpU%7DGvg%40WFYSeIoNWDc%40rAa%40xGdBdEhCzCVtAgBrLyBjFWfHyAtBaDzCiCtE%7D%40j%40%7DCz%40iEvC%7D%40HmDpD%7DHpVqC%7EEKtBp%40%60a%40VR%7C%40W%60BsCr%40%5EbBzB%60%40%60BpAfPW%60Nj%40lCOdDHrCdAbCDdDQpEy%40rDCfF%5BzD%60Afa%40tGjNv%40tCrM%7CSGpHrBhNpHiBNhC%60%40hAdIpOtBnCtClCrLtFzQtDrE%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 260 weeks ago
Garmin_grey_20px Show workout detailsNext
183 Löpning - Löpband Export
Time
 00:10:01Time (min.sek)
Distance
 1.70 kmDistance
Gauge
 10.18 km/hSpeed
Gauge
 05:54 min/km Time per km
Intensity
 NormalIntensity
Kcal
 118 kcalCalories
Score
 239Score
Det här träningspasset har importerats.
Added 260 weeks ago
Garmin_grey_20px Show workout detailsNext
183 fitness Export
Time
 00:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 234 kcalCalories
Score
 718Score
Det här träningspasset har importerats.
Added 260 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 731 kcal