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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Saturday 28 August 2021 Control_rewind Date Control_fastforward
131 Running Export
Time
 00:05:42Time (min.sek)
Distance
 1.18 kmDistance
Gauge
 12.42 km/hSpeed
Gauge
 04:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 76 kcalCalories
Score
 503Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:su%60sJ%7BzixAUOWF_Aj%40IJCTfChVIh%40MNoA%40qBPiBAeCVu%40Im%40e%40Im%40k%40g%40q%40%7BAk%40aCE%7BADwAl%40aJE_%40IMK%40Y%5CsFbJWTYBGI_AyD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 260 weeks ago
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131 Running Export
Time
 00:05:06Time (min.sek)
Distance
 1.00 kmDistance
Gauge
 11.76 km/hSpeed
Gauge
 05:06 min/km Time per km
Intensity
 NormalIntensity
Kcal
 71 kcalCalories
Score
 470Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7BasJ_pixAEOKt%40Qd%40ZjCDPFAzCuEHUCi%40q%40kCkBiIYu%40_%40k%40s%40EaAOWe%40Dg%40Zy%40TCv%40nA%60%40%5EL%60%40lC%7CKp%40jECf%40EBKCg%40sBk%40iAc%40_CS%5DMQ%5B%3FY%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 260 weeks ago
Garmin_grey_20px Show workout detailsNext
131 Running Export
Time
 00:45:51Time (min.sek)
Distance
 9.72 kmDistance
Gauge
 12.72 km/hSpeed
Gauge
 04:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 716 kcalCalories
Score
 4229Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7DasJayixAeAxBEd%40N%60A%7EAbDZ%7CB_%40tAeAEeAn%40%5B%60A%40%60AR%60%40rEt%40vAh%40h%40Gp%40eBtAaBf%40E%5Cp%40b%40Pb%40Qj%40w%40z%40YzCjDjATvKm%40hIqAhO_MxBuEz%40kDfEmJrAyAhBmDd%40gDeH%7DTkBsEsCjC%5DOqAyFLqGQ_Gw%40kDa%40C%7DBhAyAfB%7B%40jDKpELlDHlAj%40t%40Q%7EHRdEWpCi%40r%40_AZqDc%40y%40Ta%40xBDjEmBfEc%40VuBG_EzAsBHgArEgAbC%5De%40iAaFYcBKoDeAsEsA%3FuFrBw%40xFPjIwB%7CG%5CtAx%40fAp%40%7CDo%40jBkAMu%40l%40Y%60ADhAPXxAJfFjA%7C%40qB%60BgBf%40D%5Er%40h%40FxAyAd%40ErChEd%40VhNwA%60Fu%40xBw%40pNsLzAeDlAkFdB%7BDfBeDfAs%40zAiDf%40_EyDkLq%40w%40WiB_CaHSSwBpBq%40LoAkFFyHOsEg%40yCe%40k%40iB%7C%40gBhBc%40p%40k%40hDEhBT%60HDd%40h%40p%40W%7EGTrE%5D%7CCa%40j%40y%40%5CwD_%40q%40Ji%40rB%40fDOnAsAvCu%40j%40kBGyE%60BiBTcAnEu%40nB%5BCmAyFm%40wGcAqEYMk%40DqFnBa%40bAi%40xEPzGt%40pFEh%40g%40%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 260 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 863 kcal