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jon__f Exercise Log

Man

Jon Fernström, Nusnäs, Sweden

Tuesday 30 August 2022

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Date

Control_fastforward

183

Cykling

Time

00:33:55Time (min.sek)

Distance

12.10 kmDistance

Gauge

21.41 km/hSpeed

Gauge

02:48 min/km Time per km

Intensity

NormalIntensity

Kcal

355 kcalCalories

Score

803Score

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Det här träningspasset har importerats.

0 0	Added 206 weeks ago

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183

Cykling

Time

00:36:48Time (min.sek)

Distance

13.50 kmDistance

Gauge

22.01 km/hSpeed

Gauge

02:44 min/km Time per km

Intensity

NormalIntensity

Kcal

383 kcalCalories

Score

873Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smgsJyytwA%7B%40%7D%40_Bg%40gP%7DCcMeGkFgGaIeOq%40kBW_CkHfBkByMTwGQ%7D%40kMkSs%40kCuGcNaAqa%40%5CqL%7E%40gEJyDIwDcAqBFcIo%40cDZwKkBiS%7DCuDe%40Hq%40hA%5BeCuAe%40We%5DbCeEtJcYxCiCl%40AlDcCxFuBbCoEtFaGv%40gJ%60BeDjBuLIkB%7DCoD_BcEt%40uH%60%40m%40%7CF%7CKtAhBh%40EnMi%7E%40fEwIhAeBdBsAjBcI%60CoGf%40u%40hBm%40h%40m%40fGgRdBq%40hI%5Db%40i%40%40iCyJw%5BvAuIb%40sLlGiFzHqDfFaE%7CIgDxGoE%60DyE%60HgQx%40Hd%40r%40pClPjEwApj%40gn%40%7EY%7BRxCEPLxAdIhAhBhAn%40%7E%40%40tAc%40nCqCrI%60BxCkEb%40IfA%60AzBoBdD%7CDz%40XdJg%40fBc%40HqAaC_URu%40bAk%40LN%40d%40Qu%40kAn%40YGuAiL%5DIsEhAoA_%40uAeHcA_C%7B%40_FAmCgG%60BuBs%40gC%7DHqBkK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 206 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 738 kcal