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124601

jon__f Link Exercise Log

ManJon Fernström, Nusnäs, Sweden
Tuesday 3 October 2023 Control_rewind Date Control_fastforward
183 Cardio on gym
Time
 00:05:10Time (min.sek)
Kcal
 53 kcalCalories

Performed activities

Cykling - Motionscykel
Det här träningspasset har importerats.
Added 147 weeks ago
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55 Weight training
Time
 00:28:39Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 133 kcalCalories
Score
 1127Score
Det här träningspasset har importerats.
Added 147 weeks ago
Show workout detailsNext
183 Cykling
Time
 00:34:21Time (min.sek)
Distance
 13.01 kmDistance
Gauge
 22.72 km/hSpeed
Gauge
 02:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 411 kcalCalories
Score
 819Score
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Det här träningspasset har importerats.
Added 147 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 597 kcal