kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Friday 31 January 2020 |
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00:01:00Time (min.sek) |  |
6 kcalCalories |  |
46Score |
Performed activities
circuit weight training 50%-60%| no comment | ||
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Show workout details |
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00:50:00Time (min.sek) |  |
5.63 kmDistance |  |
6.76 km/hSpeed | |
08:53 min/km Time per km |  |
NormalIntensity | |
695 kcalCalories | |
4646Score |
| Ran walk, 2 hill repepeats. 2 sprints relatively speaking haha. Good effort. Still very hard | ||
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| Show workout details |
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00:25:00Time (min.sek) | |
NormalIntensity | |
252 kcalCalories | |
1689Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 953 kcal
