kbomb 
Exercise Log
KAREN BOMBA HOERIG, 64year , Villages, United States| Saturday 1 February 2020 |
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00:45:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
267 kcalCalories |  |
1786Score |
| Mvp started out really sore and creaky, but kicked add. Check back and we Ee how it feels on monday | ||
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Show workout details |
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00:20:00Time (min.sek) | |
NormalIntensity | |
176 kcalCalories | |
1182Score |
| Kicked add so hard I'm giving myself 20 min of cardio. Great effort | ||
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| Show workout details |
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00:45:00Time (min.sek) |  |
5.63 kmDistance |  |
7.51 km/hSpeed | |
07:59 min/km Time per km | |
NormalIntensity | |
625 kcalCalories | |
4181Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1068 kcal
