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lassewidda Exercise Log

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lars widmark, 44year , Malmö, Sweden

Tuesday 18 August 2015

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Date

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Running

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Time

00:28:58Time (min.sek)

Distance

6.21 kmDistance

Gauge

12.86 km/hSpeed

Gauge

04:40 min/km Time per km

Intensity

NormalIntensity

Kcal

573 kcalCalories

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Vind 0/5. 0-0. Morgontur efter gårdagens vandring. Hade glömt inläggen i kängorna så sprang utan sulor. Gick okej men lite skav vänster häl. Tog lite kortare tur pga det. Kändes ok.

1 1	Added 586 weeks ago

aleckan like this

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Sum

Summary

workouts in total: 1

Total Calories Burned: 573 kcal