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lassewidda Exercise Log

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lars widmark, 44year , Malmö, Sweden

Wednesday 23 December 2015

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Date

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Running

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Time

01:03:26Time (min.sek)

Distance

11.18 kmDistance

Gauge

10.57 km/hSpeed

Gauge

05:40 min/km Time per km

Intensity

NormalIntensity

Kcal

1061 kcalCalories

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Dan före dopparedan. Vind 0/5. 3-4 cm knarrande nysnö. Sprang runt sjön.

1 1	Added 568 weeks ago

aleckan like this

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Sum

Summary

workouts in total: 1

Total Calories Burned: 1061 kcal