lassewidda 
Exercise Log
lars widmark, 44year , Malmö, Sweden| Sunday 13 March 2016 |
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01:11:17Time (min.sek) |  |
13.41 kmDistance |  |
11.29 km/hSpeed | |
05:19 min/km Time per km |  |
NormalIntensity |  |
1211 kcalCalories |
| Vind 0/5. 0-0. Lugn runda. Smärtfritt trots passet igår. Lite sega ben mot slutet. Lungorna kändes bra. | ||
Olof.d04oo@gmail.com like this
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Show workout details |
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Weight, 82.5 kg |
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82.5 kgWeight |  |
-3.6 kgChange |  |
23.34BMI |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 1211 kcal
