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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Saturday 25 June 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 01:16:22Time (min.sek)
Distance
 15.70 kmDistance
Gauge
 12.34 km/hSpeed
Gauge
 04:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1364 kcalCalories
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Vind 0/5. 0-0. Varm midsommardagskvåll. Fick ta av mig inläggen efter 7.5km. Skavsårskänning under vänstern. Körde resten utan sulor. Gick ok. Hade väldigt bra med kraft sista km. Hade nog kunnat fortsätta en km till så.
Added 540 weeks ago
aleckan like this
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 1364 kcal