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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Thursday 30 June 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:58:25Time (min.sek)
Distance
 12.04 kmDistance
Gauge
 12.37 km/hSpeed
Gauge
 04:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1048 kcalCalories
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Vind 1/5. 0-0. Drygt varm sol. Låren trötta och tunga. Tänkte ge mig efter vindkraftvägen men lyckades hålla höger. Hoppas det gav ngt. Blåsan under vänster fot började gnaga efter ca 9km. Får fortsätta tejpa.
Added 539 weeks ago
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Sum
 Summary
workouts in total: 1
Total Calories Burned: 1048 kcal