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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Saturday 9 July 2016 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:22:27Time (min.sek)
Distance
 7.58 kmDistance
Gauge
 20.26 km/hSpeed
Gauge
 02:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 265 kcalCalories
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no comment
Added 538 weeks ago
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9 Cycling Export
Time
 00:17:42Time (min.sek)
Distance
 7.15 kmDistance
Gauge
 24.24 km/hSpeed
Gauge
 02:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 204 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%60%7ByI%7DtudBmDk%40gJr%40%7DK%7EAgI%60CaDh%40uJ%60AaJj%40cCj%40kFjBiDp%40gGL%7DB%5C%7DBzA_F%60GgEhCS%5CSLgABs%40S%5DHkChBaJjJkDzCeFvC_CbAaFjGkFxEqAb%40aDLk%40tCSRc%40%7D%40qAuAaAcAu%40Y%7DLoMs%40l%40Y%3FaAkBwEeEcHaJ_%40HcB%7DAoEwFaC%7DAm%40s%40k%40CuBwAiAaBiAgCuB%7DMo%40iAcAe%40c%40gBy%40%5D%7D%40cDWU%7BBrCUKiHkXkAkBeBaA_EaEaBcDqAcGa%40u%40YGcE%7CD_BmB_AOU%5CoA%7ENw%40nOOb%40kA%7CM%5BbAWFw%40q%40%7BBgHK_Cp%40yG%7B%40sDGgAu%40oB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Cyklade till sjöstugan. Glömde stänga av när jag kom fram.
Added 538 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 469 kcal