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lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Wednesday 31 August 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
00:47:44Time (min.sek)
Distance
10.09 kmDistance
Gauge
12.68 km/hSpeed
Gauge
04:44 min/km Time per km
Intensity
NormalIntensity
Kcal
901 kcalCalories
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Vind 0/5. 1-0. Träningsvärk i benen kvar sedan i lördags och boxningen i måndags. Började lugnt men gick snabbare när jag såg någon längre bort att springa ikapp. Benen sega mot slutet. Ingen spurt.
Added 530 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 901 kcal