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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Monday 20 August 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:52:03Time (min.sek)
Distance
 11.41 kmDistance
Gauge
 13.15 km/hSpeed
Gauge
 04:34 min/km Time per km
Intensity
 NormalIntensity
Kcal
 710 kcalCalories
Score
 4834Score
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Vind 3/5. 0-0. Kände mig lite huffig i lungorna efter några km. Kändes som om förkylning är på g. Släppte dock halvvägs. Ganska bra känsla där jag hålla formen och stegen.
Added 416 weeks ago
aleckan like this
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82
 Weight, 79.1 kg
Gauge
 79.1 kgWeight
Change
 -0.4 kgChange
Bmi
 22.38BMI
no comment
Runkeeper_grey_20px
Sum
 Summary
workouts in total: 1
Total Calories Burned: 710 kcal