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Nhu7yqhy1hws400oo8ok

lassewidda Link Exercise Log

Manlars widmark, 44year , Malmö, Sweden
Wednesday 3 October 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:16:30Time (min.sek)
Distance
 2.19 kmDistance
Gauge
 7.96 km/hSpeed
Gauge
 07:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 148 kcalCalories
Score
 1514Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EaqI_rhmAP%40IZQHb%40eDTw%40HeAGc%40JiA%7EAkLl%40qIBoEXaESO%7BA_%40%7D%40IwB_Ac%40GOQ%5BwA_%40g%40cBi%40mAo%40oDqA%7BCwAgEaBkBkBiAu%40_%40k%40e%40%5Bc%40q%40aNwNI_AVcBMWiHcFe%40QOTq%40tC%5D%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 415 weeks ago
Rex and aleckan like this
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2 Running Export
Time
 00:09:07Time (min.sek)
Distance
 2.13 kmDistance
Gauge
 14.02 km/hSpeed
Gauge
 04:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 145 kcalCalories
Score
 842Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iveqIu%7BjmApA%7C%40jFnCnBhCtAdAxEbCvBvAnBz%40rDzBpEjBv%40t%40%7C%40%60%40%7EB%60B%7E%40LhAdArFzBR%3Fh%40wAR%3FvBjAzDvAhCtA%60DhAlAz%40%60Bp%40bDpDbBfA%7CBhAnCzBfGhD&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 415 weeks ago
aleckan like this
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2 Running Export
Time
 00:17:24Time (min.sek)
Distance
 2.06 kmDistance
Gauge
 7.10 km/hSpeed
Gauge
 08:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 149 kcalCalories
Score
 1602Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_dqI_skmA%7C%40DOOS%40DiBp%40wCRSRBlBrA%60BtA%5Ed%40fAl%40NPH%5EEd%40e%40xA%7D%40bF%7BAlGKdB%7D%40%7EE_%40pA%5DzB%5Dj%40UGs%40m%40%7DFaDw%40o%40kCqA%7DAmAe%40KyAcAoBcAgA%7D%40cCeAa%40_%40wBoA%7B%40Yi%40GsAHaCAy%40Ue%40CoAk%40SFMZg%40jDw%40%7CCON&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 415 weeks ago
aleckan like this
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131
 Steps, 10717
Steps
 10717Steps count
Change
 +5227Change
Score
 3233Score
no comment
Sum
 Summary
workouts in total: 3
Total Calories Burned: 442 kcal