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lassewidda Exercise Log

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lars widmark, 44year , Malmö, Sweden

Wednesday 7 November 2018

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Date

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Running

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Time

01:10:44Time (min.sek)

Distance

5.08 kmDistance

Gauge

4.31 km/hSpeed

Gauge

13:55 min/km Time per km

Intensity

NormalIntensity

Kcal

711 kcalCalories

Score

6545Score

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, 9 °C, WC: 6 °C, 13km/h SE, 100%

1 1	Added 410 weeks ago

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Next

131

Steps, 8456

Steps

8456Steps count

Change

-68Change

Score

2551Score

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Sum

Summary

workouts in total: 1

Total Calories Burned: 711 kcal